Calories in Oat bran - Cooked

Nutrition Facts

Oat bran - Cooked

Calories 4,630 Sodium 4,437 mg
Total Fat 89 g Potassium 1,913 mg
Saturated 35 g Total Carbs 1,444 g
Polyunsaturated 5 g Dietary Fiber 131 g
Monounsaturated 32 g Sugars 79 g
Trans 0 g Protein 511 g
Cholesterol 0 mg    
Vitamin A 1,214% Calcium 29%
Vitamin C 519% Iron 39%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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