Calories in Nzflossy Ryvita Fruit & Seed Crunch Wholegrain Rye Crispbread

Nutrition Facts

Nzflossy Ryvita - Fruit & Seed Crunch Wholegrain Rye Crispbread

Calories 305 Sodium 1,164 mg
Total Fat 9 g Potassium 400 mg
Saturated 5 g Total Carbs 37 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 21 g
Cholesterol 25 mg    
Vitamin A 20% Calcium 23%
Vitamin C 40% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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