• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:
As Seen On

Calories in Nz Beef Rump Steak Fat Trimmed

Nutrition Facts

Nz Beef - Rump Steak Fat Trimmed

Calories 505 Sodium 900 mg
Total Fat 16 g Potassium 326 mg
Saturated 6 g Total Carbs 82 g
Polyunsaturated 0 g Dietary Fiber 12 g
Monounsaturated 0 g Sugars 29 g
Trans 0 g Protein 12 g
Cholesterol 10 mg    
Vitamin A 10% Calcium 13%
Vitamin C 162% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Tags:

fat rump trimmed steak