Calories in Nuts - Pine nuts, pinyon, dried

Nutrition Facts

Nuts - Pine nuts, pinyon, dried

Calories 207 Sodium 290 mg
Total Fat 2 g Potassium 1,060 mg
Saturated 1 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 1 g Sugars 8 g
Trans 0 g Protein 18 g
Cholesterol 2 mg    
Vitamin A 115% Calcium 13%
Vitamin C 63% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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