Calories in Nuts - Hazelnuts or filberts, dry roasted, without salt added

Nutrition Facts

Nuts - Hazelnuts or filberts, dry roasted, without salt added

Calories 213 Sodium 357 mg
Total Fat 9 g Potassium 130 mg
Saturated 1 g Total Carbs 30 g
Polyunsaturated 3 g Dietary Fiber 5 g
Monounsaturated 5 g Sugars 4 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 1%
Vitamin C 6% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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