Calories in Nuts, coconut water (liquid from coconuts)

Nutrition Facts

Nuts, coconut water (liquid from coconuts)

Calories 3,704 Sodium 1,568 mg
Total Fat 220 g Potassium 74 mg
Saturated 139 g Total Carbs 306 g
Polyunsaturated 8 g Dietary Fiber 7 g
Monounsaturated 57 g Sugars 35 g
Trans 0 g Protein 50 g
Cholesterol 583 mg    
Vitamin A 136% Calcium 8%
Vitamin C 1% Iron 99%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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