Calories in Nuts - Coconut water (liquid from coconuts)

Nutrition Facts

Nuts - Coconut water (liquid from coconuts)

Calories 415 Sodium 337 mg
Total Fat 3 g Potassium 3,796 mg
Saturated 0 g Total Carbs 141 g
Polyunsaturated 1 g Dietary Fiber 30 g
Monounsaturated 1 g Sugars 84 g
Trans 0 g Protein 16 g
Cholesterol 0 mg    
Vitamin A 546% Calcium 65%
Vitamin C 696% Iron 91%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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