Calories in Nuts - Coconut meat, dried (desiccated), sweetened, flaked, packaged

Nutrition Facts

Nuts - Coconut meat, dried (desiccated), sweetened, flaked, packaged

Calories 175 Sodium 3 mg
Total Fat 7 g Potassium 184 mg
Saturated 1 g Total Carbs 11 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 1 g Sugars 7 g
Trans 0 g Protein 17 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 1%
Vitamin C 6% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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