Calories in Nuts, coconut meat, dried (desiccated), not sweetened

Nutrition Facts

Nuts, coconut meat, dried (desiccated), not sweetened

Calories 80 Sodium 145 mg
Total Fat 2 g Potassium 167 mg
Saturated 1 g Total Carbs 3 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 1 g Sugars 1 g
Trans 0 g Protein 12 g
Cholesterol 32 mg    
Vitamin A 11% Calcium 5%
Vitamin C 30% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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