With over 267,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Join now - FREE Learn More



Calories in Nuts - Coconut cream, canned (liquid expressed from grated meat)

Nutrition Facts

Nuts - Coconut cream, canned (liquid expressed from grated meat)
Servings:   of
Calories
568
Sodium
148 mg
Total Fat
52 g
Potassium
299 mg
     Saturated
47 g
Total Carbs
25 g
     Polyunsaturated
1 g
     Dietary Fiber
7 g
     Monounsaturated
2 g
     Sugars
18 g
     Trans
0 g
Protein
8 g
Cholesterol
0 mg
 
 
Vitamin A
0 %
Calcium
0 %
Vitamin C
9 %
Iron
8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.