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Calories in Nutritiondata.self.com Hazlenuts or Filberts Dry Roasted Without Salt

Nutrition Facts

Nutritiondata.self.com - Hazlenuts or Filberts Dry Roasted Without Salt

Calories 2,155 Sodium 1,520 mg
Total Fat 20 g Potassium 1,080 mg
Saturated 0 g Total Carbs 347 g
Polyunsaturated 0 g Dietary Fiber 23 g
Monounsaturated 4 g Sugars 15 g
Trans 0 g Protein 152 g
Cholesterol 260 mg    
Vitamin A 91% Calcium 8%
Vitamin C 83% Iron 88%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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