Calories in Nutritiondata.self.com Hazlenuts or Filberts Dry Roasted Without Salt

Nutrition Facts

Nutritiondata.self.com - Hazlenuts or Filberts Dry Roasted Without Salt

Calories 360 Sodium 1,299 mg
Total Fat 14 g Potassium 168 mg
Saturated 5 g Total Carbs 40 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 9 g
Trans 0 g Protein 19 g
Cholesterol 15 mg    
Vitamin A 1% Calcium 26%
Vitamin C 35% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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