Calories in Nutrition Data.com Yam Baked, Boiled or Cooked Without Salt

Nutrition Facts

Nutrition Data.com - Yam - Baked, Boiled or Cooked Without Salt

Calories 1,670 Sodium 3,200 mg
Total Fat 86 g Potassium 0 mg
Saturated 0 g Total Carbs 118 g
Polyunsaturated 0 g Dietary Fiber 16 g
Monounsaturated 0 g Sugars 63 g
Trans 0 g Protein 16 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: