Nui

Nui - Coconut Flour (per 100g)

Serving Size :
100 g

415

Cal

62%

64g

Carbs

17%

8g

Fat

18%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,585 cal

415 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber38 g
Sugar7 g
Fat8 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium80 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

415 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
Recipes & Inspiration