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Calories in Now Healthy Foods Raw Pumpkin Seeds

Nutrition Facts

Now Healthy Foods - Raw Pumpkin Seeds

Calories 70 Sodium 205 mg
Total Fat 1 g Potassium 561 mg
Saturated 0 g Total Carbs 14 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 196% Calcium 6%
Vitamin C 108% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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