Calories in Now Healthy Foods Raw Pumpkin Seeds

Nutrition Facts

Now Healthy Foods - Raw Pumpkin Seeds

Calories 45 Sodium 1 mg
Total Fat 4 g Potassium 58 mg
Saturated 1 g Total Carbs 1 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 1% Calcium 0%
Vitamin C 0% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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