Calories in Niman Ranch Applewood Smoked Uncured Ham Steak

Nutrition Facts

Niman Ranch - Applewood Smoked Uncured Ham Steak

Calories 287 Sodium 843 mg
Total Fat 4 g Potassium 686 mg
Saturated 0 g Total Carbs 49 g
Polyunsaturated 1 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 13 g
Trans 0 g Protein 22 g
Cholesterol 20 mg    
Vitamin A 71% Calcium 12%
Vitamin C 34% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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