Calories in New Zealand spinach, raw

Nutrition Facts

New Zealand spinach, raw

Calories 820 Sodium 1,434 mg
Total Fat 24 g Potassium 973 mg
Saturated 7 g Total Carbs 70 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 12 g Sugars 3 g
Trans 0 g Protein 164 g
Cholesterol 145 mg    
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 43%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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