Calories in New Zealand spinach - Raw

Nutrition Facts

New Zealand spinach - Raw

Calories 172 Sodium 343 mg
Total Fat 5 g Potassium 0 mg
Saturated 2 g Total Carbs 24 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 8 g
Cholesterol 10 mg    
Vitamin A 5% Calcium 22%
Vitamin C 0% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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