Calories in New Zealand spinach, cooked, boiled, drained, without salt

Nutrition Facts

New Zealand spinach, cooked, boiled, drained, without salt

Calories 801 Sodium 1,566 mg
Total Fat 0 g Potassium 5,184 mg
Saturated 0 g Total Carbs 216 g
Polyunsaturated 0 g Dietary Fiber 23 g
Monounsaturated 0 g Sugars 27 g
Trans 0 g Protein 32 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 18%
Vitamin C 374% Iron 43%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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