Calories in New Dieter's Cookbook Lobster Newburg

Nutrition Facts

New Dieter's Cookbook - Lobster Newburg

Calories 150 Sodium 310 mg
Total Fat 7 g Potassium 390 mg
Saturated 1 g Total Carbs 20 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 2 g Sugars 10 g
Trans 0 g Protein 3 g
Cholesterol 5 mg    
Vitamin A 25% Calcium 40%
Vitamin C 45% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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