Calories in Nectarine Usda Medium (2 1/2" Dia, 142 G)

Nutrition Facts

Nectarine - Usda Medium (2 1/2" Dia, 142 G)

Calories 286 Sodium 256 mg
Total Fat 11 g Potassium 579 mg
Saturated 2 g Total Carbs 30 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 16 g
Cholesterol 422 mg    
Vitamin A 455% Calcium 6%
Vitamin C 49% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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