Calories in Natural Black Rice (100gr Uncooked=260gr Cooked)

Nutrition Facts

Natural - Black Rice (100gr Uncooked=260gr Cooked)

Calories 524 Sodium 1,081 mg
Total Fat 30 g Potassium 56 mg
Saturated 8 g Total Carbs 21 g
Polyunsaturated 9 g Dietary Fiber 4 g
Monounsaturated 5 g Sugars 3 g
Trans 0 g Protein 33 g
Cholesterol 68 mg    
Vitamin A 7% Calcium 48%
Vitamin C 2% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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