Calories in Natura Wheat Flakes

Nutrition Facts

Natura - Wheat Flakes

Calories 424 Sodium 825 mg
Total Fat 20 g Potassium 165 mg
Saturated 4 g Total Carbs 43 g
Polyunsaturated 4 g Dietary Fiber 10 g
Monounsaturated 12 g Sugars 7 g
Trans 0 g Protein 16 g
Cholesterol 22 mg    
Vitamin A 6% Calcium 18%
Vitamin C 43% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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