Calories in Nasoya Tofu Organic Firm Tofu

Nutrition Facts

Nasoya - Tofu - Organic - Firm Tofu

Calories 233 Sodium 431 mg
Total Fat 13 g Potassium 270 mg
Saturated 5 g Total Carbs 3 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 6 g Sugars 1 g
Trans 1 g Protein 23 g
Cholesterol 77 mg    
Vitamin A 6% Calcium 2%
Vitamin C 0% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: