Calories in Nasoya Organic Soft Tofu

Nutrition Facts

Nasoya - Organic Soft Tofu

Calories 256 Sodium 481 mg
Total Fat 8 g Potassium 557 mg
Saturated 2 g Total Carbs 38 g
Polyunsaturated 1 g Dietary Fiber 8 g
Monounsaturated 2 g Sugars 8 g
Trans 0 g Protein 14 g
Cholesterol 211 mg    
Vitamin A 146% Calcium 13%
Vitamin C 47% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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