Calories in Nasoya Organic Firm Tofu

Nutrition Facts

Nasoya - Organic Firm Tofu

Calories 495 Sodium 236 mg
Total Fat 6 g Potassium 885 mg
Saturated 0 g Total Carbs 111 g
Polyunsaturated 1 g Dietary Fiber 12 g
Monounsaturated 1 g Sugars 55 g
Trans 0 g Protein 33 g
Cholesterol 0 mg    
Vitamin A 13% Calcium 64%
Vitamin C 37% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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