Calories in Nasoya Extra Firm Light Tofu

Nutrition Facts

Nasoya - Extra Firm Light Tofu

Calories 295 Sodium 1,150 mg
Total Fat 3 g Potassium 169 mg
Saturated 1 g Total Carbs 24 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 25 g
Cholesterol 45 mg    
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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