Calories in My Lightened Up Country Apple Dumpling

Nutrition Facts

My Lightened Up - Country Apple Dumpling

Calories 356 Sodium 935 mg
Total Fat 18 g Potassium 0 mg
Saturated 3 g Total Carbs 29 g
Polyunsaturated 6 g Dietary Fiber 3 g
Monounsaturated 3 g Sugars 4 g
Trans 0 g Protein 18 g
Cholesterol 33 mg    
Vitamin A 0% Calcium 4%
Vitamin C 51% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: