Calories in My Homemade Yogurt, Plain, Nonfat

Nutrition Facts

My Homemade - Yogurt, Plain, Nonfat

Calories 257 Sodium 79 mg
Total Fat 9 g Potassium 306 mg
Saturated 3 g Total Carbs 43 g
Polyunsaturated 0 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 21 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 7% Calcium 11%
Vitamin C 17% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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