Calories in My Garden (Freshly Picked) Okra Cooked In Olive Oil

Nutrition Facts

My Garden (Freshly Picked) - Okra Cooked In Olive Oil

Calories 1,053 Sodium 3,339 mg
Total Fat 18 g Potassium 1,963 mg
Saturated 32 g Total Carbs 145 g
Polyunsaturated 5 g Dietary Fiber 8 g
Monounsaturated 9 g Sugars 20 g
Trans 0 g Protein 75 g
Cholesterol 212 mg    
Vitamin A 16% Calcium 75%
Vitamin C 2% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: