Calories in Mustard greens - Frozen, cooked, boiled, drained, without salt

Nutrition Facts

Mustard greens - Frozen, cooked, boiled, drained, without salt

Calories 300 Sodium 630 mg
Total Fat 9 g Potassium 495 mg
Saturated 4 g Total Carbs 44 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 6 g
Trans 0 g Protein 11 g
Cholesterol 15 mg    
Vitamin A 3% Calcium 15%
Vitamin C 30% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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