Calories in Multigrain Spooners-Mixed Berry Multigrain Frosted Shredded Wheat

Nutrition Facts

Multigrain Spooners-Mixed Berry - Multigrain Frosted Shredded Wheat

Calories 419 Sodium 23 mg
Total Fat 22 g Potassium 205 mg
Saturated 12 g Total Carbs 17 g
Polyunsaturated 6 g Dietary Fiber 7 g
Monounsaturated 4 g Sugars 12 g
Trans 0 g Protein 20 g
Cholesterol 0 mg    
Vitamin A 48% Calcium 31%
Vitamin C 131% Iron 41%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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