Calories in Ms. Deb's Homemade Pork Tamales (Without Cheese)

Nutrition Facts

Ms. Deb's Homemade - Pork Tamales (Without Cheese)

Calories 473 Sodium 1,079 mg
Total Fat 22 g Potassium 478 mg
Saturated 12 g Total Carbs 35 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 30 g
Cholesterol 110 mg    
Vitamin A 31% Calcium 43%
Vitamin C 25% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: