Calories in Mrs. Paul's 100% Whole Fillets Parchment Bake Corrected 5-22-13 Lemon Pepper Tilapia Fillets

Nutrition Facts

Mrs. Paul's 100% Whole Fillets Parchment Bake - Corrected 5-22-13 - Lemon Pepper Tilapia Fillets

Calories 407 Sodium 931 mg
Total Fat 13 g Potassium 448 mg
Saturated 4 g Total Carbs 43 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 26 g
Trans 0 g Protein 19 g
Cholesterol 42 mg    
Vitamin A 86% Calcium 34%
Vitamin C 84% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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