Calories in Mr. Squid Baked Squid

Nutrition Facts

Mr. Squid - Baked Squid

Calories 172 Sodium 1,005 mg
Total Fat 4 g Potassium 0 mg
Saturated 1 g Total Carbs 22 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 15 g
Trans 0 g Protein 13 g
Cholesterol 0 mg    
Vitamin A 96% Calcium 2%
Vitamin C 90% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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