Calories in Mountain Man Nut & Fruit Co. Whole Natural Almonds

Nutrition Facts

Mountain Man Nut & Fruit Co. - Whole Natural Almonds

Calories 403 Sodium 1,181 mg
Total Fat 26 g Potassium 58 mg
Saturated 7 g Total Carbs 30 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 18 g
Trans 0 g Protein 11 g
Cholesterol 20 mg    
Vitamin A 146% Calcium 22%
Vitamin C 34% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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