Calories in Mornflakes Superfast Oats

Nutrition Facts

Mornflakes - Superfast Oats

Calories 345 Sodium 540 mg
Total Fat 24 g Potassium 336 mg
Saturated 12 g Total Carbs 13 g
Polyunsaturated 3 g Dietary Fiber 3 g
Monounsaturated 6 g Sugars 8 g
Trans 0 g Protein 18 g
Cholesterol 434 mg    
Vitamin A 69% Calcium 15%
Vitamin C 31% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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