Calories in Mornflakes Superfast Oats

Nutrition Facts

Mornflakes - Superfast Oats

Calories 310 Sodium 930 mg
Total Fat 9 g Potassium 0 mg
Saturated 4 g Total Carbs 34 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 1 g Sugars 2 g
Trans 0 g Protein 21 g
Cholesterol 45 mg    
Vitamin A 4% Calcium 25%
Vitamin C 0% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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