Calories in Mornflakes Superfast Oats

Nutrition Facts

Mornflakes - Superfast Oats

Calories 347 Sodium 1,374 mg
Total Fat 14 g Potassium 1,877 mg
Saturated 9 g Total Carbs 40 g
Polyunsaturated 1 g Dietary Fiber 17 g
Monounsaturated 4 g Sugars 16 g
Trans 0 g Protein 19 g
Cholesterol 45 mg    
Vitamin A 12% Calcium 26%
Vitamin C 396% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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