Calories in Mommyshortlegs > Beef Ground, 90/10 (Lean), Cooked, Pan-Browned [via Usda]

Nutrition Facts

Mommyshortlegs > Beef - Ground, 90/10 (Lean), Cooked, Pan-Browned [via Usda]

Calories 279 Sodium 295 mg
Total Fat 11 g Potassium 270 mg
Saturated 4 g Total Carbs 29 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 3 g Sugars 24 g
Trans 0 g Protein 17 g
Cholesterol 225 mg    
Vitamin A 27% Calcium 37%
Vitamin C 108% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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