Calories in Moana Pacific Fisheries Nz Blue Warehou, Fillet, Raw

Nutrition Facts

Moana Pacific Fisheries Nz - Blue Warehou, Fillet, Raw

Calories 1,648 Sodium 4,043 mg
Total Fat 54 g Potassium 477 mg
Saturated 6 g Total Carbs 220 g
Polyunsaturated 3 g Dietary Fiber 76 g
Monounsaturated 20 g Sugars 1 g
Trans 0 g Protein 78 g
Cholesterol 0 mg    
Vitamin A 21% Calcium 46%
Vitamin C 49% Iron 110%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: