Misra

Misra - Dharwad Pedha

Serving Size :
1 Piece

152

Cal

47%

18g

Carbs

41%

7g

Fat

13%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,848 cal

152 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol279g

21 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar12 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein5 g
Sodium115 mg
Potassium182 mg
Cholesterol21 mg
Vitamin A7 %
Vitamin C0 %
Calcium13 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

152 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
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