Calories in Milk Skim, 1 Tablespoon

Nutrition Facts

Milk - Skim, 1 Tablespoon

Calories 2,159 Sodium 3,137 mg
Total Fat 121 g Potassium 1,470 mg
Saturated 74 g Total Carbs 19 g
Polyunsaturated 3 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 159 g
Cholesterol 366 mg    
Vitamin A 84% Calcium 80%
Vitamin C 36% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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