Calories in Milk Skim, 1 Tablespoon

Nutrition Facts

Milk - Skim, 1 Tablespoon

Calories 232 Sodium 91 mg
Total Fat 1 g Potassium 767 mg
Saturated 0 g Total Carbs 56 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 37 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 4% Calcium 5%
Vitamin C 257% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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