Calories in Milk - Nonfat (fat free or skim)

Nutrition Facts

Milk - Nonfat (fat free or skim)

Calories 3,389 Sodium 2,280 mg
Total Fat 138 g Potassium 3,700 mg
Saturated 56 g Total Carbs 278 g
Polyunsaturated 7 g Dietary Fiber 32 g
Monounsaturated 59 g Sugars 33 g
Trans 9 g Protein 241 g
Cholesterol 650 mg    
Vitamin A 29% Calcium 40%
Vitamin C 98% Iron 174%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Other Brands