Calories in Milk - Fluid, nonfat, calcium fortified (fat free or skim)

Nutrition Facts

Milk - Fluid, nonfat, calcium fortified (fat free or skim)

Calories 140 Sodium 3 mg
Total Fat 1 g Potassium 319 mg
Saturated 0 g Total Carbs 35 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 23 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 3%
Vitamin C 145% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: