Calories in Micorwaved Sweet Potatoe Whipped No Butter Baked / Roasted / Boiled Then Mashed Plain

Nutrition Facts

Micorwaved Sweet Potatoe Whipped No Butter - Baked / Roasted / Boiled Then Mashed - Plain

Calories 1,368 Sodium 491 mg
Total Fat 67 g Potassium 2,346 mg
Saturated 25 g Total Carbs 50 g
Polyunsaturated 3 g Dietary Fiber 12 g
Monounsaturated 9 g Sugars 25 g
Trans 0 g Protein 139 g
Cholesterol 451 mg    
Vitamin A 315% Calcium 9%
Vitamin C 15% Iron 76%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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