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Calories in Michigan Dining Traditional Tamale

Nutrition Facts

Michigan Dining - Traditional Tamale

Calories 192 Sodium 447 mg
Total Fat 12 g Potassium 69 mg
Saturated 5 g Total Carbs 18 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 6 g
Cholesterol 12 mg    
Vitamin A 14% Calcium 10%
Vitamin C 4% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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