Mi Cocina

Mi Cocina - Ceviche De Camerones

Serving Size :
1 cup

109

Cal

33%

9g

Carbs

33%

4g

Fat

37%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,891 cal

109 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,095g

205 / 2,300gleft

Cholesterol216g

84 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar5 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium205 mg
Potassium0 mg
Cholesterol84 mg
Vitamin A40 %
Vitamin C60 %
Calcium28 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

109 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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