Calories in Member's Mark (Sam's Club) Lowfat Small Curd Cottage Cheese

Nutrition Facts

Member's Mark (Sam's Club) - Lowfat Small Curd Cottage Cheese

Calories 215 Sodium 169 mg
Total Fat 3 g Potassium 577 mg
Saturated 0 g Total Carbs 70 g
Polyunsaturated 1 g Dietary Fiber 18 g
Monounsaturated 1 g Sugars 35 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 21% Calcium 32%
Vitamin C 20% Iron 35%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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